Having a first aid kit with you at all times can be a smart move, especially if you are watching after children. With the summer months approaching, kids will be spending a lot of their time outdoors. Whether they are on the playground, in the backyard, at a sports practice, at the pool, etc., active play leads way for many more accidents and possible injury. The smallest trip can leave children with skinned knees, bumps, bruises, etc. Having a first aid kit on hand can really help treat minor injuries. A lot of times, you already have the items in your home that can make up the perfect kit. Here are a few top suggestions:
Band Aids
Band aids are one of the main items that you need in a first aid kit. Many people have a few boxes of these around the house, so it is smart to put a few in the car or your purse in case of injury when you are away from the home.
Antiseptic Wipes
Antiseptic wipes come in handy when you need to clean off an injured area, such as a scrape. You can find the typical first aid wipes here, but other great options include Wet Ones or Purell.
Triple Antibiotic Ointment
A triple antibiotic ointment, such as Neosporin, is a great healing agent for minor injuries, such as cuts and scrapes, that many kids tend to endure while playing outside. Here are some great, inexpensive options.
Sterile Gauze Pads
Gauze pads are a common item found in first aid kits, because adhesive bandages aren't always large enough to cover a wound. Gauze pads are commonly used to absorb blood that bandaids can't withhold. Gauze pads come in many sizes and each kit should include an assortment.
Ice Packs
Ice packs are definitely needed in a first aid kit, as they help to minimize swelling, reduce bleeding into the tissues, and reduce muscle spasm and pain. Ice packs are often used for injuries, such as bumps, bruises, sprains, or strains.
Rubbing Alcohol or Hydrogen Peroxide
These items are great to have in the house because they can be used to disinfect small wounds. When you are on the go, the antiseptic wipes mentioned earlier are probably an easier option.
Latex Gloves
Latex gloves are good to have on hand to remain sanitary when you are dressing a wound.
Scissors & Tweezers
Scissors are commonly used for cutting gauze and adhesive bandages. They can also be used for other things, such as cutting away clothing to be able to treat wounds better. Tweezers can be used to remove debris such as glass, dirt, or splinters from a wound.
If you don't already have these items in your home, you can get most of them for very inexpensive at your local dollar store or drug store. Having a first aid kit on hand at all times in your house and on the go can truly save the day when a minor injury occurs!
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